Ensemble Fitness Club has just published its first monthly newsletter. We secured Mark Nutting, NSCA's 2009 Personal Trainer of the year, writer, and our lead blogger as our editor.
Check out our first issue with the following articles: Start With Your Smallest Change, Summer Workouts, and Quick Nutrition tips. Then register to receive it monthly.
This is one more way to let you know that you're not alone in your journey toward being healthier and more fit.
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